Bulgogi (pronounced bool-GOH-gee) is Korea’s beloved grilled or pan-fried BBQ beef dish, marinated in a perfect balance of sweet, savory, and umami-rich flavors. This easy Korean dinner recipe brings restaurant-quality bulgogi right to your home with simple pantry ingredients and minimal prep time.
Best Bulgogi Recipe – Korean Grilled BBQ Beef
This Korean main dish recipe is all about thin slices of tender beef marinated in a mixture of soy sauce, garlic, sesame oil, sugar, and grated pear for natural sweetness and enhanced texture. Popular in Korean restaurants and takeout spots, bulgogi is delicious over steamed rice, tucked into lettuce wraps, or paired with kimchi.
Why This Recipe Works
Bulgogi is a fan favorite for a reason: it’s quick, customizable, and packs huge flavor. The marinade works magic on the meat—making it juicy, tender, and intensely flavorful. It’s one of the most accessible Korean dishes for beginners and makes a fast weeknight dinner or an impressive meal for guests.
About Bulgogi: Korea’s Iconic BBQ
Bulgogi, meaning “fire meat” in Korean, dates back to the Goguryeo era (37 B.C.–668 A.D.) and is one of Korea’s most iconic dishes. Originally grilled over an open flame, modern versions are often pan-fried for convenience. Traditionally made with beef, pork, or chicken, bulgogi is marinated in a sweet-savory mixture and cooked quickly over high heat. Korean pear is often added to tenderize the meat naturally and give the marinade its signature rounded sweetness.
INGREDIENTS FOR KOREAN BULGOGI
Beef: Thinly sliced ribeye or sirloin, well-marbled for tenderness
Seasonings: Soy sauce, sesame oil, sugar, black pepper, Korean pear (or Asian pear), garlic, ginger
Aromatics: Scallions and onions for added flavor and texture
Optional Add-ins: Carrot matchsticks, mushrooms, or bell peppers for color and nutrients
Cooking Oil: Neutral oil like canola or avocado oil for high-heat cooking
Toppings: Sesame seeds and green onions for garnish
HOW TO MAKE KOREAN BEEF BULGOGI
- Slice the beef: Freeze beef for 30–45 minutes until firm, then slice very thinly across the grain.
- Make the marinade: In a large bowl, combine soy sauce, sesame oil, sugar, grated pear, garlic, ginger, and pepper. Mix well.
- Marinate the beef: Add sliced beef to the marinade, tossing to coat. Let marinate for at least 30 minutes or overnight in the fridge.
- Prepare vegetables: Slice onions and scallions, and any optional vegetables you’d like to include.
- Cook the bulgogi: Heat a large skillet or grill pan over high heat. Add oil, then cook beef in a single layer without crowding the pan. Sear until browned and caramelized, about 2–3 minutes per side.
- Finish and serve: Garnish with sesame seeds and green onions. Serve hot over steamed rice or wrapped in lettuce.
DIETARY INFORMATION
- Dairy-Free
- Make it Gluten-Free: Use tamari or gluten-free soy sauce.
- Make it Low-Calorie: Use lean sirloin or flank steak and reduce sugar by half.
- Make it Vegetarian: Substitute thinly sliced king oyster mushrooms or firm tofu.

Bulgogi – Korean BBQ Beef
Ingredients
- 1 lb ribeye or sirloin thinly sliced
- 1/4 cup soy sauce use gluten-free if needed
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 1 tbsp grated Korean pear or Asian pear
- 1 tbsp minced garlic
- 1 tsp grated ginger
- 1/4 tsp black pepper
- 1/2 medium onion thinly sliced
- 2 scallions chopped
- 1 tbsp neutral oil for cooking
- Optional: 1/4 cup julienned carrots or sliced mushrooms
- Sesame seeds and chopped green onions for garnish
Instructions
- Slice partially frozen beef thinly across the grain.
- In a mixing bowl, combine soy sauce, sugar, sesame oil, grated pear, garlic, ginger, and pepper.
- Add beef and mix thoroughly with your hands or tongs to coat. Add onions and scallions.
- Marinate for at least 30 minutes (or overnight for best flavor).
- Heat a skillet or grill pan over high heat and add oil.
- Cook the beef in batches, without crowding the pan, 2–3 minutes per side or until browned.
- Garnish with sesame seeds and green onions. Serve immediately.
Notes
Nutrition Facts (Per Serving)
- Calories: 360
- Carbohydrates: 14g (5% DV)
- Protein: 28g (56% DV)
- Fat: 22g (34% DV)
- Saturated Fat: 6g (30% DV)
- Cholesterol: 65mg (22% DV)
- Sodium: 780mg (34% DV)
- Fiber: 1g (4% DV)
- Sugar: 9g
Recipe Tips
- Cutting tip: Partially freeze beef for thin, even slices.
- Meal prep: Marinate up to 24 hours ahead.
- Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 2 months.
- Vegetarian substitute: Use king oyster mushrooms or tofu.
- Gluten-free substitute: Use tamari or coconut aminos instead of soy sauce.
- Low-calorie variation: Use lean beef and reduce sugar to 1 tbsp.
Serving Ideas
- Serve over steamed jasmine or short-grain rice
- Pair with kimchi, pickled daikon, or Korean cucumber salad
- Wrap in lettuce leaves with rice, ssamjang, and chili
- Add a fried egg on top for extra richness
- Make Korean-style tacos with bulgogi and slaw
Did you make this recipe?
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