Chicken Teriyaki delivers juicy, pan-seared chicken glazed in a glossy, sweet-savory sauce that caramelizes beautifully with every bite. This authentic Japanese Chicken Teriyaki recipe uses traditional ingredients to create a restaurant-quality teriyaki chicken at home in under 30 minutes.
- Course: Main Dish / Dinner
- Cuisine: Japanese recipe
- Region: Japan
This easy Japanese chicken teriyaki recipe focuses on the traditional cooking method—searing the chicken first, then glazing it in a reduced teriyaki sauce. Unlike American mall-style versions, authentic Japanese teriyaki chicken is not overly thick or sugary. Instead, it balances umami, sweetness, and shine.
Why this Teriyaki Chicken dish is so popular:
- Quick and weeknight-friendly
- Made with simple pantry ingredients
- Naturally dairy-free
- Perfect for meal prep
- Family-friendly and kid-approved
Recipe for 4 Servings
INGREDIENTS FOR CHICKEN TERIYAKI
- Boneless skin-on chicken thighs – juicy and traditional cut
- Soy sauce – Japanese shoyu for deep umami flavor
- Mirin – sweet rice wine for balance and shine
- Sake – adds authentic flavor depth
- Sugar – enhances caramelization
- Neutral oil – for pan searing
- Green onions – optional garnish
- Sesame seeds – optional garnish
HOW TO MAKE CHICKEN TERIYAKI
- Pat chicken thighs dry with paper towels to ensure crispy skin.
- Heat oil in a large skillet over medium heat.
- Place chicken skin-side down and cook for 5–7 minutes until golden brown and crispy.
- Flip and cook another 4–5 minutes until nearly cooked through.
- In a small bowl, mix soy sauce, mirin, sake, and sugar.
- Pour sauce into the skillet with the chicken.
- Simmer over medium-low heat, turning the chicken frequently, until the sauce thickens and coats the chicken with a glossy glaze (about 3–5 minutes).
- Remove from heat. Slice and spoon extra sauce over the top.
- Garnish with green onions and sesame seeds before serving.
DIETARY INFORMATION
- Dairy-free
- Can be made gluten-free (use tamari instead of soy sauce)
- Not vegetarian (contains chicken)
Lower calorie option:
Use skinless chicken breasts and reduce sugar slightly.
Gluten-free option:
Substitute soy sauce with certified gluten-free tamari or coconut aminos.
Alcohol-free option:
Replace sake with low-sodium chicken broth and use alcohol-free mirin.

Authentic Japanese Chicken Teriyaki (Better Than Takeout)
Ingredients
- 2 pounds boneless skin-on chicken thighs
- ½ cup soy sauce
- ½ cup mirin
- ¼ cup sake
- 2 tablespoons sugar
- 1 tablespoon neutral oil
- 2 green onions sliced (optional)
- 1 teaspoon sesame seeds optional
Instructions
- Pat chicken thighs dry.
- Heat oil in a skillet over medium heat.
- Cook chicken skin-side down for 5–7 minutes until crispy.
- Flip and cook 4–5 minutes more.
- Mix soy sauce, mirin, sake, and sugar.
- Add sauce to skillet.
- Simmer and glaze chicken, turning frequently, for 3–5 minutes until thickened.
- Slice chicken and spoon sauce over top.
- Garnish and serve with steamed rice.
Notes
Nutrition Facts
Serving Size: 1 portion (approx. 5 oz chicken with sauce) Calories: 380 (19% DV)Total Fat: 22g (28% DV)
Saturated Fat: 6g (30% DV)
Cholesterol: 145mg (48% DV)
Sodium: 980mg (43% DV)
Total Carbohydrates: 12g (4% DV)
Sugars: 10g
Protein: 32g (64% DV) Nutrition information is an estimate only and may vary based on ingredient brands, substitutions, cooking methods, and portion sizes.
Recipe Tips
- Always start chicken skin-side down for crispiness.
- Avoid moving the chicken too early—it releases naturally when ready.
- Sauce thickens as it cools, so don’t over-reduce.
- Store leftovers in an airtight container for up to 3 days.
- Great for meal prep bowls.
Make ahead:
You can prepare this teriyaki sauce recipe up to one week in advance.
Serving Ideas
Serve Chicken Teriyaki with:
- Steamed Japanese short-grain rice
- Garlic stir-fried green beans
- Miso soup
- Pickled cucumbers
- Shredded cabbage salad
- Teriyaki salmon for a mixed platter
Turn it into a teriyaki chicken rice bowl, bento box, or lettuce wrap.
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and tag @wokwithsam on Instagram and hashtag it #wokwithsam.