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Japanese mugicha iced barley tea served cold over ice in a glass.

Japanese Mugicha (Iced Barley Tea) – Easy Caffeine-Free Summer Drink

This easy Japanese mugicha recipe makes a refreshing, caffeine-free iced barley tea with a smooth, nutty flavor. Perfect for summer hydration and naturally low in calories.
Servings 4
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes

Ingredients

  • 4 tea bags roasted barley or 1/2 cup loose roasted barley
  • 4 cups water
  • Ice for serving

Instructions

  • Bring water to a boil.
  • Add roasted barley tea bags or loose barley.
  • Steep for 5–10 minutes.
  • Remove tea bags or strain barley.
  • Cool to room temperature.
  • Chill in the refrigerator.
  • Serve over ice.

Notes

NUTRITION FACTS
Serving Size: 1 cup Calories: 2 (0% DV) Carbohydrates: 0.5g (0% DV) Protein: 0g (0% DV) Fat: 0g (0% DV) Sugar: 0g Sodium: 0mg (0% DV) Caffeine: 0mg
Nutrition values are estimates only and may vary depending on brand of barley and brewing strength.
Course: Beverages, Drinks
Cuisine: Japanese
Keyword: Asian iced tea, Asian tea drink, Asian teas, barley iced tea, caffein-free Japanese drink, iced barley tea, Japanese iced tea, Japanese mugicha recipe, mugicha cold brew, summer barley tea